PILATES &

Refomer/Tower Classes

*All Classes are 50 min in length

 

Private or Semi Private Sessions

 

Pilates Reformer Classes

These classes combine the clients own body weight with spring resistance allowing fluid movements that target specific

muscle contractions. Reformer allows new ways to target the core and limbs with adjustable resistance. This workout is designed to work those deep abdominal muscles while sculpting your legs butt and back. You will leave this class having worked the entire body and feeling exhilarated.

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Pilates Tower Classes

Our Pilates Tower Class is the ultimate full-body workout that uses spring resistance to sculpt your muscles and challenge your balance. You'll feel the burn in your core as we focus on building strength and toning your entire body. Join us for a class and experience the ultimate Pilates workout.

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